651-241-1000 | view locations & hours

main clinic

Located in the Peter J. King Family Health Center

1026 West 7th Street
Saint Paul, MN 55102


651-241-1000 main
651-241-1126 fax

monday – thursday 8am – 8pm
friday 8am – 5pm
saturday 8am – 12pm

dental hours:
monday, tuesday, thursday, friday 8am – 5pm
wednesday 8am – 8pm

sibley plaza

2423 West 7th Street
Saint Paul, MN 55116


651-699-2093 main
651-698-0535 fax

monday, tuesday, friday 9am – 4pm
wednesday, thursday 1pm – 7pm

lowertown

166 4th Street East
Saint Paul, MN 55101


651-783-5470 main
651-783-5471 fax

wednesday, friday 9am – 4pm


resources & education

FamilyDoctor.org site to look up health information
Coveringkidsandfamilies.org  assistance in getting healthcare coverage for kids and family
Kidshealth.org information on children and teens in format anyone can understand
Diabetesnet.com –  provides extensive diabetes information, the latest research findings and great discounts on diabetes products.  They also have carbohydrate counts for specific restaurants.
National Diabetes Education Program translates the latest science and spreads the word that diabetes is serious, common, and costly, yet controllable and, for type 2, preventable.  Offers free publications specifically for you.  Also in Spanish.
Diabetes.org – Diabetes.org has lots of information from the American Diabetic Association regarding all types of diabetes for all ages.  Also in Spanish.


mindfulness and wellness stress relief and relaxation tools

Guided Body Scan Meditation           Guided Sitting Meditation

Mindful Yoga, Part I                          Mindful Yoga, Part II 

The Essential Breath Track 1             The Essential Breath Track 2 

The Essential Breath Track 3             The Essential Breath Track 4 

The Essential Breath Track 5            The Essential Breath Track 6

The Essential Breath Track 7

conciencia plena, bienestar del alivio de tension y herramientas de relajación

La Introduccion

Ejercicio 1

Ejercicio 2

Ejercicio 3

Ejercicios de respiración en español

 

 

 

 


Sometimes you may need help beyond the services we offer. Below you will find a list of resources that are available to you. Please feel free to contact them.

United Hospital Emergency Room 651-241-8755
Children’s Hospital Emergency Room 651-220-6911
Dental Information & Appointments 651-241-1000
Honoring Choices Minnesota – Advanced Health Care Directives
Healthcare Directives Click Here to Access Form
Giving Thanks Documentary Click Here to Watch Video
Community Resources
Alcoholics Anonymous 651-227-5502
AL-ANON 651-771-2208
ALATEEN (Teen Line) 952-920-3961
Children’s Home Crisis Nursery 651-641-1300
CLUES 651-379-4200
Dorothy Day Center 651-293-1919
Emergency Social Services 651-291-6795
Jewish Community Center 651-698-0751
MedFormation 651-697-3333
Minnesota Senior Federation 651-645-0261
Minnesota Workforce Center 1-888-438-5627
Portico Health Net 651-603-5100
Ramsey County Social Services 651-266-4444
Saint Paul Intervention 651-645-2824
Salvation Army 651-224-6946
Senior Linkage Line 1-800-333-2433
Social Security 1-800-772-1213
Union Gospel Mission 651-292-1721
United Way First Call For Help 211
West 7th Community Center 651-298-5493
United Family Medicine

United Family Medicine